Egg and Turkey Bacon Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Sweet Potato Hash

Pan-roasted sweet potatoes and crispy turkey bacon tossed with sautéed peppers and topped with fluffy scrambled eggs, finished with a sprinkle of fresh chives.

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NUTRITION

435kcal
Protein
32g
Fat
18.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato

4 slices Turkey Bacon

1 Large Egg

1/2 cup Egg Whites

1 tsp Olive Oil

1/4 cup Red Bell Pepper

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PREPARATION

  • 1

    Peel and dice the sweet potato into small half-inch cubes.

  • 2

    Finely chop the red bell pepper.

  • 3

    In a large non-stick skillet, cook the turkey bacon over medium heat until it reaches your desired level of crispiness.

  • 4

    Remove the bacon, let it cool slightly, then chop it into bite-sized pieces.

  • 5

    In the same skillet, add the olive oil and the diced sweet potatoes.

  • 6

    Cover and cook for 8-10 minutes, stirring occasionally, until the potatoes are tender and golden brown.

  • 7

    Add the chopped bell peppers to the skillet and sauté for another 2-3 minutes.

  • 8

    In a small bowl, whisk together the whole egg and the egg whites.

  • 9

    Pour the egg mixture over the vegetables in the skillet and stir gently until the eggs are scrambled and set.

  • 10

    Fold in the chopped turkey bacon and serve warm.

Egg and Turkey Bacon Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Turkey Bacon Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Egg and Turkey Bacon Sweet Potato Hash

Pan-roasted sweet potatoes and crispy turkey bacon tossed with sautéed peppers and topped with fluffy scrambled eggs, finished with a sprinkle of fresh chives.

NUTRITION

435kcal
Protein
32g
Fat
18.5g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato

4 slices Turkey Bacon

1 Large Egg

1/2 cup Egg Whites

1 tsp Olive Oil

1/4 cup Red Bell Pepper

PREPARATION

  • 1

    Peel and dice the sweet potato into small half-inch cubes.

  • 2

    Finely chop the red bell pepper.

  • 3

    In a large non-stick skillet, cook the turkey bacon over medium heat until it reaches your desired level of crispiness.

  • 4

    Remove the bacon, let it cool slightly, then chop it into bite-sized pieces.

  • 5

    In the same skillet, add the olive oil and the diced sweet potatoes.

  • 6

    Cover and cook for 8-10 minutes, stirring occasionally, until the potatoes are tender and golden brown.

  • 7

    Add the chopped bell peppers to the skillet and sauté for another 2-3 minutes.

  • 8

    In a small bowl, whisk together the whole egg and the egg whites.

  • 9

    Pour the egg mixture over the vegetables in the skillet and stir gently until the eggs are scrambled and set.

  • 10

    Fold in the chopped turkey bacon and serve warm.