YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan Seared Chicken Breast with Steamed Green Beans
Pan-seared chicken breast infused with garlic and lemon, paired with vibrant steamed green beans and finished with a drizzle of silky olive oil.
INGREDIENTS
6.5 ounces Boneless Skinless Chicken Breast
1.5 cups Fresh Green Beans
1 tablespoon Extra Virgin Olive Oil
2 cloves Garlic, minced
1 tablespoon Fresh Lemon Juice
PREPARATION
Pat the chicken breast dry with paper towels and season both sides with a pinch of sea salt and black pepper.
Heat the olive oil in a large skillet over medium-high heat until shimmering.
Place the chicken in the skillet and sear for 5-7 minutes per side until golden brown and the internal temperature reaches 165°F.
While the chicken cooks, place the green beans in a steamer basket over boiling water and steam for 5 minutes until crisp-tender.
During the last 2 minutes of chicken cooking, add the minced garlic to the skillet and sauté until fragrant, being careful not to burn it.
Deglaze the skillet by pouring the lemon juice over the chicken, scraping up any browned bits from the bottom of the pan.
Remove the chicken from the heat and let it rest for 3 minutes before serving alongside the steamed green beans.