Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cherry tomatoes; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 0.75 oz feta cheese; 4 large eggs; 0.5 cup plain Greek yogurt; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Oven-roasted cherry tomatoes and feta topped with gently baked eggs, served with a dollop of Greek yogurt for a creamy and savory start to your day.

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NUTRITION

Protein

47.1g

Fat

37.4g

Carbs

14.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cherry tomatoes

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

0.75 oz feta cheese

4 large eggs

0.5 cup plain Greek yogurt

1 tbsp fresh parsley

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small oven-safe skillet or ceramic baking dish, combine the cherry tomatoes, olive oil, sea salt, black pepper, and dried oregano.
3
Roast the tomatoes for 12 minutes until they are blistered and have released some of their juices.
4
Remove the dish from the oven and sprinkle the crumbled feta cheese evenly over the roasted tomatoes.
5
Carefully crack the eggs into the dish on top of the tomato and feta mixture, spacing them out evenly.
6
Place the dish back into the oven and bake for 8 to 10 minutes, or until the egg whites are fully set but the yolks remain soft.
7
Remove from the oven and top with a dollop of plain Greek yogurt and a sprinkle of fresh parsley before serving.