Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 3/4 cup Mixed Berries; 2 tablespoons Slivered Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh mixed berries and honey, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

27.6g

Fat

8.5g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

3/4 cup Mixed Berries

2 tablespoons Slivered Almonds

2 teaspoons Honey

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PREPARATION

1
Briefly toast the slivered almonds in a dry pan over medium heat until fragrant and golden.
2
Stir the Greek yogurt in a small bowl until it reaches a smooth and creamy consistency.
3
Wash the fresh berries and pat them completely dry with a paper towel to prevent the parfait from getting watery.
4
Layer half of the yogurt into a tall glass or serving bowl, followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries, then top with the toasted almonds and a final drizzle of honey.