Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables are pan-seared until tender and infused with aromatic herbs for a savory and satisfying one-pan meal.

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NUTRITION

Protein

48.9g

Fat

32.7g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced onion and bell pepper, cooking for 3-4 minutes until the onion is translucent.
4
Add the chopped zucchini and minced garlic, sautéing for another 5 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Toss everything together for 1-2 minutes to meld the flavors before serving hot.