Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach and finished with creamy avocado.

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NUTRITION

338kcal
Protein
39.0g
Fat
16.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

30 grams Avocado

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PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 3-4 minutes until golden brown.

  • 4

    Add the baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Pour the egg whites over the sausage and spinach, then season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are opaque and fully set.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick scramble of fluffy egg whites and savory turkey sausage tossed with wilted baby spinach and finished with creamy avocado.

NUTRITION

338kcal
Protein
39.0g
Fat
16.5g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

30 grams Avocado

PREPARATION

  • 1

    Slice the turkey sausage links into small rounds.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté for 3-4 minutes until golden brown.

  • 4

    Add the baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 5

    Pour the egg whites over the sausage and spinach, then season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are opaque and fully set.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.