Ground Beef Baked Bean Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Baked Bean Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Ground Beef Baked Bean Skillet with Eggs

Lean ground beef and savory baked beans simmered in a cast-iron skillet with vibrant peppers and topped with silky, runny eggs for a protein-packed meal.

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NUTRITION

512kcal
Protein
45.9g
Fat
28.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.13 cup baked beans

2 large eggs

0.25 tbsp avocado oil

0.5 cup green bell pepper

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the avocado oil in a medium cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef, diced red onion, and diced green bell pepper to the skillet.

  • 3

    Cook until the beef is thoroughly browned and the vegetables are softened, breaking the meat into small crumbles with a wooden spoon.

  • 4

    Stir in the baked beans, sea salt, black pepper, and smoked paprika until the mixture is well combined and heated through.

  • 5

    Use a spoon to create two small wells in the beef and bean mixture.

  • 6

    Carefully crack one egg into each well.

  • 7

    Cover the skillet with a tight-fitting lid and cook for 3 to 5 minutes, or until the egg whites are opaque and set but the yolks remain runny.

  • 8

    Garnish with chopped fresh parsley and serve immediately directly from the skillet.

Ground Beef Baked Bean Skillet with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef Baked Bean Skillet with Eggs

YOUR SOLIN GENERATED RECIPE

Ground Beef Baked Bean Skillet with Eggs

Lean ground beef and savory baked beans simmered in a cast-iron skillet with vibrant peppers and topped with silky, runny eggs for a protein-packed meal.

NUTRITION

512kcal
Protein
45.9g
Fat
28.1g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 oz ground beef (93% lean)

0.13 cup baked beans

2 large eggs

0.25 tbsp avocado oil

0.5 cup green bell pepper

0.25 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the avocado oil in a medium cast-iron skillet over medium-high heat.

  • 2

    Add the ground beef, diced red onion, and diced green bell pepper to the skillet.

  • 3

    Cook until the beef is thoroughly browned and the vegetables are softened, breaking the meat into small crumbles with a wooden spoon.

  • 4

    Stir in the baked beans, sea salt, black pepper, and smoked paprika until the mixture is well combined and heated through.

  • 5

    Use a spoon to create two small wells in the beef and bean mixture.

  • 6

    Carefully crack one egg into each well.

  • 7

    Cover the skillet with a tight-fitting lid and cook for 3 to 5 minutes, or until the egg whites are opaque and set but the yolks remain runny.

  • 8

    Garnish with chopped fresh parsley and serve immediately directly from the skillet.