Name: Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Fresh Spinach; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 0.5 cup Cherry Tomatoes, halved; 0.5 cup Cucumber, sliced

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Tender grilled chicken and fluffy quinoa tossed with fresh spinach and a bright lemon vinaigrette, topped with crisp cucumber slices.

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NUTRITION

Protein

34.9g

Fat

14.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

3.2 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

0.5 cup Cherry Tomatoes, halved

0.5 cup Cucumber, sliced

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PREPARATION

1
Season the chicken breast with salt and pepper and grill over medium-high heat until fully cooked.
2
Let the chicken rest for five minutes before slicing it into thin strips.
3
Whisk together the extra virgin olive oil and fresh lemon juice in a small bowl to make the dressing.
4
Combine the spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumber in a large bowl.
5
Add the sliced chicken to the salad and drizzle with the lemon vinaigrette.
6
Toss the ingredients gently to coat everything evenly and serve immediately.