Name: Greek Yogurt Parfait with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Nonfat Greek Yogurt; 2 tbsp Sliced Almonds; 1 cup Sliced Strawberries; 1/3 cup Blueberries; 1 tbsp Honey

Greek Yogurt Parfait with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Almonds

A chilled bowl of creamy nonfat Greek yogurt layered with juicy strawberries and blueberries, topped with crunchy toasted almonds.

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NUTRITION

Protein

13g

Fat

8.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Nonfat Greek Yogurt

2 tbsp Sliced Almonds

1 cup Sliced Strawberries

1/3 cup Blueberries

1 tbsp Honey

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PREPARATION

1
Rinse the strawberries and blueberries under cold water and pat dry with a paper towel.
2
Hull the strawberries and slice them into thin, even pieces.
3
Spoon the nonfat Greek yogurt into the bottom of a small bowl or a glass jar.
4
Layer the sliced strawberries and whole blueberries directly on top of the yogurt.
5
Sprinkle the sliced almonds over the fruit to add a nutty texture.
6
Drizzle the honey over the entire parfait just before serving for a touch of natural sweetness.