Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and fresh dill, served alongside tender, charred asparagus spears for a light yet satisfying meal.

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NUTRITION

421kcal
Protein
46.4g
Fat
21.0g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus

0.75 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet.

  • 4

    Drizzle olive oil and lemon juice over both the salmon and the asparagus.

  • 5

    Sprinkle with garlic powder, sea salt, and black pepper.

  • 6

    Bake for 12-15 minutes until the salmon flakes easily with a fork and asparagus is tender.

  • 7

    Garnish with fresh dill before serving.

Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-roasted salmon fillet seasoned with zesty lemon and fresh dill, served alongside tender, charred asparagus spears for a light yet satisfying meal.

NUTRITION

421kcal
Protein
46.4g
Fat
21.0g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Asparagus

0.75 tbsp Olive oil

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh dill

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet.

  • 4

    Drizzle olive oil and lemon juice over both the salmon and the asparagus.

  • 5

    Sprinkle with garlic powder, sea salt, and black pepper.

  • 6

    Bake for 12-15 minutes until the salmon flakes easily with a fork and asparagus is tender.

  • 7

    Garnish with fresh dill before serving.