Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whisked with vanilla protein and fresh berries, topped with honey and toasted almond slivers.

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NUTRITION

Protein

41.5g

Fat

9.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until completely smooth and well combined.
2
Stir in the chia seeds and allow the mixture to rest for two minutes to let the seeds thicken the yogurt.
3
Rinse the mixed berries and slice any large strawberries into bite-sized pieces.
4
Layer half of the protein-infused yogurt into a glass or bowl, followed by half of the fresh berries.
5
Add the remaining yogurt mixture and top with the rest of the berries.
6
Finish the parfait with a drizzle of honey and a sprinkle of slivered almonds for a satisfying crunch.