Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Roasted lean pork tenderloin seasoned with a fragrant garlic-herb rub until juicy, served alongside blistered asparagus and sweet baby carrots.

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NUTRITION

394kcal
Protein
42.0g
Fat
20.0g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork tenderloin

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Baby carrots

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, salt, and pepper.

  • 3

    Pat the pork tenderloin dry and rub half of the herb mixture over all sides.

  • 4

    Toss the asparagus and baby carrots with the remaining herb mixture on the baking sheet.

  • 5

    Place the pork in the center of the sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 6

    Let the pork rest for 5 minutes before slicing into medallions and serving with the roasted vegetables.

Garlic Herb Roasted Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Tenderloin

Roasted lean pork tenderloin seasoned with a fragrant garlic-herb rub until juicy, served alongside blistered asparagus and sweet baby carrots.

NUTRITION

394kcal
Protein
42.0g
Fat
20.0g
Carbs
15.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork tenderloin

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

0.5 cup Baby carrots

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, salt, and pepper.

  • 3

    Pat the pork tenderloin dry and rub half of the herb mixture over all sides.

  • 4

    Toss the asparagus and baby carrots with the remaining herb mixture on the baking sheet.

  • 5

    Place the pork in the center of the sheet and roast for 20-25 minutes until the internal temperature reaches 145°F.

  • 6

    Let the pork rest for 5 minutes before slicing into medallions and serving with the roasted vegetables.