NUTRITION

SERVINGS

INGREDIENTS

10 oz firm tofu

3 large eggs

1 sheet rice paper

0.25 tsp avocado oil

2 tbsp scallions

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

0.5 cup shredded carrots

PREPARATION

• 1

  Drain and crumble the firm tofu into small pieces using a fork.

• 2

  In a medium bowl, whisk the eggs with sea salt and black pepper.

• 3

  Heat half of the avocado oil in a non-stick skillet over medium heat and sauté the crumbled tofu and shredded carrots until the tofu is slightly golden.

• 4

  Pour the whisked eggs over the tofu mixture, stirring gently until the eggs are scrambled and cooked through.

• 5

  Stir in the scallions and coconut aminos, then remove the skillet from the heat.

• 6

  Dip one rice paper sheet into warm water for 5 seconds until pliable, then lay it flat on a clean surface.

• 7

  Place half of the tofu and egg mixture in the center of the rice paper, fold in the sides, and roll tightly.

• 8

  Repeat the process for the second roll.

• 9

  Wipe the skillet clean, add the remaining oil, and sear the rolls for 2 minutes per side until the rice paper becomes crisp and golden.