NUTRITION

SERVINGS

INGREDIENTS

7 oz Beef brisket (trimmed)

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tbsp Olive oil

1 tbsp Tomato paste

1 tsp Apple cider vinegar

1 tsp Maple syrup

0.25 tsp Liquid smoke

1 cup Green beans

PREPARATION

• 1

  Preheat your oven to 300°F (150°C).

• 2

  In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Rub the beef brisket evenly with the olive oil, then coat all sides thoroughly with the prepared spice mixture.

• 4

  Place the brisket in a heavy-bottomed baking dish or Dutch oven, cover tightly with foil or a lid, and roast for 3 to 4 hours until the meat is tender and easily pierced with a fork.

• 5

  While the meat rests, combine the tomato paste, apple cider vinegar, maple syrup, and liquid smoke in a small saucepan over low heat, whisking until smooth and slightly thickened.

• 6

  Remove the foil from the brisket, brush the BBQ glaze generously over the top, and place under the broiler for 3-5 minutes until the glaze is bubbling and slightly charred.

• 7

  Steam the green beans until tender-crisp, slice the brisket against the grain, and serve immediately.