Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 tablespoon Sliced Almonds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein mousse folded with fresh berries and finished with the satisfying crunch of toasted almonds.

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NUTRITION

Protein

41.2g

Fat

6.4g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

1 tablespoon Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use an electric hand mixer for 1-2 minutes until the texture becomes light and mousse-like.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse into a serving bowl or chilled glass.
5
Top the mousse with the remaining berries and the sliced almonds for a toasted, nutty finish.