NUTRITION

SERVINGS

INGREDIENTS

3.5 oz flank steak

2 cups broccoli florets

1 tbsp tamari

0.5 tsp toasted sesame oil

0.5 tsp raw honey

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

0.5 tsp avocado oil

1 tbsp water

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips to ensure maximum tenderness.

• 2

  In a small bowl, whisk together the tamari, toasted sesame oil, raw honey, grated fresh ginger, minced garlic, red pepper flakes, and water to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the beef strips in a single layer and sear for 2 minutes without moving them to develop a deep brown crust, then flip and cook for another minute until just browned.

• 5

  Remove the beef from the pan and set aside on a plate.

• 6

  Add the broccoli florets and a splash of water to the same pan; cover with a lid for 2 minutes to steam until vibrant green and tender-crisp.

• 7

  Return the beef and any accumulated juices to the pan, then pour the sauce over the mixture.

• 8

  Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and broccoli beautifully.

• 9

  Garnish with sesame seeds and serve immediately while hot.