NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

1 cup asparagus

1 tbsp olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  In a small bowl, whisk together olive oil, lemon juice, lemon zest, oregano, garlic powder, salt, and pepper.

• 3

  Place the chicken breast and cubed sweet potatoes on the baking sheet, then drizzle with half of the lemon-herb mixture.

• 4

  Roast for 15 minutes, then add the asparagus to the pan and drizzle with the remaining herb mixture.

• 5

  Continue roasting for another 10-12 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

• 6

  Let the chicken rest for 5 minutes before slicing to ensure it stays juicy.