NUTRITION

SERVINGS

INGREDIENTS

9 oz ground beef (93% lean)

1.5 medium sweet potato

1.5 tbsp maple syrup

0.5 tbsp olive oil

0.25 oz pecans

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cinnamon

1 tsp apple cider vinegar

1 tsp dijon mustard

PREPARATION

• 1

  Peel and dice the sweet potatoes into 1/2-inch cubes.

• 2

  In a large skillet, heat the olive oil over medium-high heat.

• 3

  Add the sweet potatoes to the skillet and season with 0.25 tsp sea salt and 0.125 tsp black pepper.

• 4

  Sauté the potatoes for 10-12 minutes, stirring occasionally, until they are tender and golden brown.

• 5

  Remove the sweet potatoes from the skillet and set them aside on a plate.

• 6

  In the same skillet, add the ground beef and cook until browned, breaking it into small crumbles with a spatula.

• 7

  While the beef cooks, whisk together the maple syrup, apple cider vinegar, Dijon mustard, ground cinnamon, and the remaining salt and pepper in a small bowl.

• 8

  Return the sweet potatoes to the skillet with the beef and pour the maple glaze over the mixture.

• 9

  Toss everything together for 2-3 minutes until the glaze is thick and bubbly, then stir in the pecans.

• 10

  Transfer the mixture to a large platter and serve immediately.