Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 4 oz cooked chicken breast; 1 tbsp low-sugar BBQ sauce; 0.75 oz shredded part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 tbsp diced red onion; 1 tbsp chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with tender grilled chicken, tangy BBQ sauce, and a creamy Greek yogurt ranch drizzle for a smoky and satisfying bite.

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NUTRITION

Protein

49.0g

Fat

13.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

4 oz cooked chicken breast

1 tbsp low-sugar BBQ sauce

0.75 oz shredded part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

2 tbsp diced red onion

1 tbsp chopped fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it becomes slightly crisp.
3
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, and onion powder to create a clean ranch dressing.
4
Spread the low-sugar BBQ sauce evenly across the surface of the par-baked tortilla.
5
Layer the cooked chicken breast and diced red onions over the sauce, then sprinkle the shredded mozzarella cheese on top.
6
Bake the pizza for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing into wedges.