Cheddar Omelette with Gherkin Relish

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheddar Omelette with Gherkin Relish

YOUR SOLIN GENERATED RECIPE

Cheddar Omelette with Gherkin Relish

Whisked eggs and liquid whites folded over sharp melted cheddar, topped with a tangy, crunchy gherkin and Dijon relish for a bright finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

555kcal
Protein
49.6g
Fat
37.1g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

1.5 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

0.25 cup Gherkins

1 tsp Dijon mustard

0.5 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Finely chop the gherkins and mix with the Dijon mustard in a small bowl to create the relish.

  • 2

    Whisk the eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper in a medium bowl until the mixture is uniform and frothy.

  • 3

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to ensure the surface is well-coated.

  • 4

    Pour the egg mixture into the pan and cook undisturbed for 1 minute, then use a spatula to gently lift the edges, allowing the raw egg to flow to the bottom.

  • 5

    When the eggs are mostly set but the surface still looks slightly moist, sprinkle the grated cheddar cheese evenly over one half of the omelette.

  • 6

    Fold the omelette in half over the cheese and cook for an additional minute until the cheese is gooey and melted.

  • 7

    Slide the omelette onto a plate and top with the prepared gherkin relish and fresh chives before serving.

Cheddar Omelette with Gherkin Relish

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheddar Omelette with Gherkin Relish

YOUR SOLIN GENERATED RECIPE

Cheddar Omelette with Gherkin Relish

Whisked eggs and liquid whites folded over sharp melted cheddar, topped with a tangy, crunchy gherkin and Dijon relish for a bright finish.

NUTRITION

555kcal
Protein
49.6g
Fat
37.1g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

0.5 cup Liquid egg whites

1.5 oz Sharp cheddar cheese

0.25 cup Non-fat Greek yogurt

0.25 cup Gherkins

1 tsp Dijon mustard

0.5 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

PREPARATION

  • 1

    Finely chop the gherkins and mix with the Dijon mustard in a small bowl to create the relish.

  • 2

    Whisk the eggs, liquid egg whites, Greek yogurt, sea salt, and black pepper in a medium bowl until the mixture is uniform and frothy.

  • 3

    Heat a non-stick skillet over medium-low heat and add the ghee, swirling to ensure the surface is well-coated.

  • 4

    Pour the egg mixture into the pan and cook undisturbed for 1 minute, then use a spatula to gently lift the edges, allowing the raw egg to flow to the bottom.

  • 5

    When the eggs are mostly set but the surface still looks slightly moist, sprinkle the grated cheddar cheese evenly over one half of the omelette.

  • 6

    Fold the omelette in half over the cheese and cook for an additional minute until the cheese is gooey and melted.

  • 7

    Slide the omelette onto a plate and top with the prepared gherkin relish and fresh chives before serving.