Name: Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 tsp Garlic powder; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Vegetable Skillet

Sautéed lean ground turkey and vibrant summer vegetables tossed in a savory spice blend for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

49.9g

Fat

28.4g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 tsp Garlic powder

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced onion and sauté for 3 to 4 minutes until translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the diced zucchini and red bell pepper.
5
Season the mixture with garlic powder, dried oregano, sea salt, and black pepper.
6
Cook for another 5 to 7 minutes, stirring occasionally, until the vegetables are tender-crisp.
7
Garnish with fresh parsley and serve immediately.