Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground turkey; 0.25 cup black beans; 0.25 cup sweet potato; 0.25 cup yellow onion; 0.25 cup red bell pepper; 0.5 cup tomato puree; 0.5 cup low-sodium vegetable broth; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and tender sweet potatoes simmered in a smoky tomato broth for a comforting, protein-packed bowl of chili.

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NUTRITION

Protein

50.2g

Fat

19.1g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey

0.25 cup black beans

0.25 cup sweet potato

0.25 cup yellow onion

0.25 cup red bell pepper

0.5 cup tomato puree

0.5 cup low-sodium vegetable broth

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place a large pot over medium-high heat and add the ground turkey, breaking it apart with a spoon until fully browned.
2
Add the diced yellow onion and red bell pepper to the pot, sautéing for 4 minutes until the vegetables are soft and fragrant.
3
Stir in the cubed sweet potato, rinsed black beans, tomato puree, and vegetable broth.
4
Season the mixture with chili powder, ground cumin, garlic powder, sea salt, and black pepper.
5
Bring the chili to a gentle boil, then reduce the heat to low and cover the pot with a lid.
6
Simmer for 25 minutes, or until the sweet potatoes are tender and the sauce has thickened into a rich consistency.