Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 2 tablespoons Sliced Raw Almonds; 1 teaspoon Black Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.6g

Fat

10.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

2 tablespoons Sliced Raw Almonds

1 teaspoon Black Chia Seeds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a medium mixing bowl, whisking until the mixture is silky and free of lumps.
2
Spoon half of the yogurt mixture into a tall glass or mason jar to create the base layer.
3
Add a layer of half the mixed berries and a light sprinkle of the chia seeds.
4
Top with the remaining yogurt mixture followed by the rest of the berries.
5
Garnish with the sliced almonds to provide a delightful toasted crunch.