Name: Ground Turkey Skillet with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.25 tbsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 0.5 cup Roma tomato; 2 cup Baby spinach; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

Ground Turkey Skillet with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Skillet with Garden Vegetables

Sautéed ground turkey and crisp bell peppers simmered with juicy tomatoes and fresh spinach for a vibrant, one-pan meal.

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NUTRITION

Protein

50.4g

Fat

24.7g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.25 tbsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

0.5 cup Roma tomato

2 cup Baby spinach

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the pan and cook until browned, using a spatula to break it into small crumbles.
3
Stir in the diced yellow onion and red bell peppers, sautéing for about 5 minutes until the vegetables are tender-crisp.
4
Add the diced Roma tomatoes, sea salt, black pepper, garlic powder, and dried oregano to the skillet.
5
Fold in the baby spinach and toss gently for 1 to 2 minutes until the leaves are just wilted and bright green.
6
Remove the skillet from the heat and serve the mixture immediately while hot.