Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0.5 medium Sweet potato; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 cup Kale; 0.25 tsp Avocado oil; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and caramelized sweet potatoes tossed with vibrant bell peppers and kale for a hearty, savory meal.

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NUTRITION

Protein

51g

Fat

26.9g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0.5 medium Sweet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Kale

0.25 tsp Avocado oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes to ensure even and quick cooking.
2
Heat the avocado oil in a large cast-iron skillet over medium heat.
3
Add the sweet potato cubes to the skillet, covering with a lid for 5-7 minutes until tender, stirring occasionally to prevent sticking.
4
Remove the lid, add the diced yellow onion and red bell pepper, and sauté until the vegetables are softened and slightly browned.
5
Push the vegetables to the outer edges of the pan and add the ground beef to the center, breaking it up with a spatula.
6
Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.
7
Cook until the beef is fully browned and no pink remains, then stir everything together to combine the flavors.
8
Add the chopped kale and stir for 1-2 minutes until the leaves are just wilted and bright green.
9
Serve immediately while hot, straight from the skillet.