Name: Lemon Herb Baked Chicken Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz chicken breast; 0.5 tsp extra virgin olive oil; 1 tsp lemon juice; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Chicken Breast

Tender chicken breast baked with a zesty lemon-herb marinade, offering a bright and savory flavor profile in every bite.

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NUTRITION

Protein

10.0g

Fat

3.3g

Carbs

1.5g

SERVINGS

1 serving

INGREDIENTS

1.5 oz chicken breast

0.5 tsp extra virgin olive oil

1 tsp lemon juice

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a small baking dish with parchment paper.
2
Pat the chicken breast completely dry with a paper towel to ensure the marinade adheres well.
3
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
4
Place the chicken in the baking dish and coat thoroughly with the lemon-herb mixture on both sides.
5
Bake for 12 to 15 minutes, or until the internal temperature reaches 165°F (74°C).
6
Remove from the oven and let the chicken rest for 5 minutes before slicing to keep the juices locked in.