Name: Honey-Garlic Baked Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 0.5 tsp Sesame oil; 2 cloves Garlic; 0.5 tsp Ginger powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Baked Chicken Wings

Crispy oven-baked wings glazed in a sticky honey-garlic sauce, served with refreshing cucumber slices for a satisfying crunch.

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NUTRITION

Protein

44.2g

Fat

29.2g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

0.5 tsp Sesame oil

2 cloves Garlic

0.5 tsp Ginger powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cucumber

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
3
Season the wings evenly with sea salt and black pepper, then place them on the baking sheet in a single layer.
4
Bake for 35 to 40 minutes, flipping the wings halfway through, until the skin is golden brown and crispy.
5
While the wings bake, whisk together the honey, tamari, sesame oil, minced garlic, and ginger powder in a small saucepan over low heat until the sauce slightly thickens.
6
Remove the wings from the oven and immediately toss them in a large bowl with the warm honey-garlic glaze.
7
Serve the wings hot with fresh cucumber slices on the side to balance the savory glaze.