Ground Beef and Sweet Potato Skillet with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet with Cottage Cheese

Sautéed lean ground beef and caramelized sweet potatoes are tossed with fresh spinach and topped with a creamy dollop of cottage cheese for a savory, protein-packed finish.

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NUTRITION

499kcal
Protein
50.9g
Fat
19.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup sweet potato

0.5 tsp avocado oil

1 cup baby spinach

0.5 cup low-fat cottage cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and sauté for 8 to 10 minutes until they are tender and golden brown.

  • 3

    Push the potatoes to the side of the pan and add the ground beef, breaking it apart with a spatula.

  • 4

    Cook the beef until it is fully browned and no longer pink.

  • 5

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine.

  • 6

    Add the baby spinach and cook for 1 minute until just wilted.

  • 7

    Transfer the mixture to a bowl and top with a cold scoop of cottage cheese before serving.

Ground Beef and Sweet Potato Skillet with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet with Cottage Cheese

Sautéed lean ground beef and caramelized sweet potatoes are tossed with fresh spinach and topped with a creamy dollop of cottage cheese for a savory, protein-packed finish.

NUTRITION

499kcal
Protein
50.9g
Fat
19.6g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup sweet potato

0.5 tsp avocado oil

1 cup baby spinach

0.5 cup low-fat cottage cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and sauté for 8 to 10 minutes until they are tender and golden brown.

  • 3

    Push the potatoes to the side of the pan and add the ground beef, breaking it apart with a spatula.

  • 4

    Cook the beef until it is fully browned and no longer pink.

  • 5

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika, stirring to combine.

  • 6

    Add the baby spinach and cook for 1 minute until just wilted.

  • 7

    Transfer the mixture to a bowl and top with a cold scoop of cottage cheese before serving.