Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast and vibrant vegetables roasted in a bold harissa-lemon glaze for a smoky and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

535kcal
Protein
54.1g
Fat
26.1g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

1 cup red bell pepper

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the cauliflower and red bell pepper into similar bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 4

    Add the chicken, cauliflower, and bell peppers to the bowl and toss thoroughly until every piece is coated in the spicy marinade.

  • 5

    Spread the chicken and vegetable mixture onto the prepared baking sheet in a single, even layer to ensure even roasting.

  • 6

    Place in the oven and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and sprinkle with freshly chopped parsley before serving warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast and vibrant vegetables roasted in a bold harissa-lemon glaze for a smoky and satisfying meal.

NUTRITION

535kcal
Protein
54.1g
Fat
26.1g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower florets

1 cup red bell pepper

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Cut the chicken breast into 1-inch cubes and chop the cauliflower and red bell pepper into similar bite-sized pieces.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 4

    Add the chicken, cauliflower, and bell peppers to the bowl and toss thoroughly until every piece is coated in the spicy marinade.

  • 5

    Spread the chicken and vegetable mixture onto the prepared baking sheet in a single, even layer to ensure even roasting.

  • 6

    Place in the oven and roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.

  • 7

    Remove from the oven and sprinkle with freshly chopped parsley before serving warm.