Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh spinach and lean grilled turkey breast, served with creamy avocado and juicy blistered tomatoes.

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NUTRITION

269kcal
Protein
30g
Fat
12.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.7 oz Grilled Turkey Breast, sliced

2 cups Fresh Spinach

1/4 medium Avocado, sliced

1.25 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until the skins begin to soften and blister.

  • 3

    Stir in the sliced turkey breast and fresh spinach, sautéing for about 1 minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a silicone spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh spinach and lean grilled turkey breast, served with creamy avocado and juicy blistered tomatoes.

NUTRITION

269kcal
Protein
30g
Fat
12.9g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1.7 oz Grilled Turkey Breast, sliced

2 cups Fresh Spinach

1/4 medium Avocado, sliced

1.25 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until the skins begin to soften and blister.

  • 3

    Stir in the sliced turkey breast and fresh spinach, sautéing for about 1 minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a silicone spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.