NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 cup yellow onion

0.5 cup red bell pepper

2 cloves garlic

0.5 cup tomato sauce

4 oz diced green chiles

1.5 cups chicken broth

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

1 tbsp fresh cilantro

PREPARATION

• 1

  Heat the olive oil in a medium pot over medium heat.

• 2

  Add the diced yellow onion and red bell pepper, sautéing until the vegetables are softened and translucent.

• 3

  Stir in the minced garlic, chili powder, and ground cumin, cooking for one minute until the spices become fragrant.

• 4

  Pour in the chicken broth, tomato sauce, and diced green chiles, then stir to combine.

• 5

  Place the whole chicken breast into the liquid and bring the mixture to a gentle simmer.

• 6

  Cover and cook for 15 to 20 minutes, or until the chicken is fully cooked through and easy to shred.

• 7

  Remove the chicken from the pot, shred it using two forks, and then return the meat to the soup.

• 8

  Season the soup with sea salt and black pepper to taste.

• 9

  Ladle the soup into a bowl and garnish with fresh cilantro and sliced avocado before serving.