Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a sprinkle of toasted walnuts.

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NUTRITION

388kcal
Protein
32.8g
Fat
25.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Avocado Oil

0.5 ounce Walnuts

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the pan and cook for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Lower the heat slightly and pour in the egg and cottage cheese mixture.

  • 6

    Cook the eggs while stirring gently with a spatula until they are soft and creamy.

  • 7

    Remove from heat and top with chopped toasted walnuts before serving.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Smoked Turkey

Soft-scrambled eggs folded with creamy cottage cheese, wilted spinach, and savory smoked turkey, finished with a sprinkle of toasted walnuts.

NUTRITION

388kcal
Protein
32.8g
Fat
25.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Avocado Oil

0.5 ounce Walnuts

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the pan and cook for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Lower the heat slightly and pour in the egg and cottage cheese mixture.

  • 6

    Cook the eggs while stirring gently with a spatula until they are soft and creamy.

  • 7

    Remove from heat and top with chopped toasted walnuts before serving.