NUTRITION

SERVINGS

INGREDIENTS

6 oz Extra firm tofu

0.5 cup Chickpeas

1 cup Broccoli florets

1 cup Fresh spinach

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

3 tbsp Nutritional yeast

0.5 tbsp Hemp seeds

0.5 tbsp Pumpkin seeds

1 tbsp Lemon juice

0.5 tsp Tahini

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the extra firm tofu very dry with a clean kitchen towel and cut it into 1/2-inch uniform cubes.

• 3

  In a large mixing bowl, combine the tofu cubes, rinsed chickpeas, and broccoli florets.

• 4

  Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and smoked paprika, tossing until every piece is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25 minutes, flipping halfway through, until the tofu is golden and the broccoli is tender.

• 6

  While the vegetables roast, whisk together the nutritional yeast, lemon juice, and tahini in a small bowl, adding a teaspoon of water at a time until it reaches a smooth, pourable consistency.

• 7

  Place the fresh spinach in a wide serving bowl and top with the hot roasted tofu, chickpeas, and broccoli.

• 8

  Garnish the bowl with hemp seeds and pumpkin seeds, then finish by drizzling the zesty nutritional yeast sauce over the top before serving.