NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup zucchini

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp nutritional yeast

PREPARATION

• 1

  1. Preheat your oven to 400°F and lightly grease a medium-sized baking dish with a small amount of olive oil.

• 2

  2. Dice the chicken breast into bite-sized 1-inch cubes and place them in a large mixing bowl.

• 3

  3. Add the broccoli florets, chopped red bell pepper, and sliced zucchini to the bowl with the chicken.

• 4

  4. Stir in the cooked quinoa, extra virgin olive oil, garlic powder, dried oregano, sea salt, black pepper, and nutritional yeast.

• 5

  5. Toss all ingredients thoroughly until the chicken and vegetables are evenly coated in the oil and seasonings.

• 6

  6. Transfer the mixture to the prepared baking dish and spread it out into an even layer.

• 7

  7. Bake for 22-25 minutes until the chicken is fully cooked through and the vegetables are tender with a slightly crisp, golden-brown finish.