YOUR SOLIN GENERATED RECIPE
Egg White and Ground Turkey Scramble with Spinach
Scrambled ground turkey and egg whites tossed with wilted spinach and savory onions, finished with a pinch of red pepper flakes for a subtle, warming heat.
INGREDIENTS
3.2 oz Ground Turkey (93% lean)
0.75 cup Liquid Egg Whites
2 cups Fresh Baby Spinach
1 tsp Extra Virgin Olive Oil
0.25 cup Chopped Yellow Onion
PREPARATION
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
Add the chopped yellow onion to the pan and sauté until it becomes translucent and aromatic.
Add the ground turkey, breaking it into small crumbles with a spatula, and cook until it is fully browned and no longer pink.
Toss in the fresh baby spinach and sauté for 1-2 minutes until the leaves are just wilted.
Lower the heat to medium and pour the liquid egg whites over the turkey and vegetable mixture.
Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.
Season the scramble with a pinch of sea salt, black pepper, and red pepper flakes before serving warm.