Ground Turkey and Zucchini Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Stir-Fry

Sautéed lean ground turkey and sliced zucchini tossed in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

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NUTRITION

357kcal
Protein
52.5g
Fat
8.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces 99% Lean Ground Turkey

1 medium Zucchini, sliced into half-moons

0.5 cup Red Bell Pepper, chopped

2 tablespoons Coconut Aminos

1 teaspoon Toasted Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

2 tablespoons Green Onions, sliced

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PREPARATION

  • 1

    Heat a large non-stick skillet or wok over medium-high heat and add the toasted sesame oil.

  • 2

    Add the ground turkey to the pan, breaking it up with a wooden spoon or spatula, and cook until browned and no longer pink.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for about 60 seconds until the mixture becomes highly fragrant.

  • 4

    Add the sliced zucchini and red bell peppers to the skillet, tossing frequently for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour the coconut aminos over the mixture and stir well to glaze the turkey and vegetables evenly.

  • 6

    Remove from heat and garnish with fresh green onions before serving hot.

Ground Turkey and Zucchini Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Stir-Fry

Sautéed lean ground turkey and sliced zucchini tossed in a savory ginger-garlic sauce, finished with a drizzle of toasted sesame oil.

NUTRITION

357kcal
Protein
52.5g
Fat
8.2g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

7.5 ounces 99% Lean Ground Turkey

1 medium Zucchini, sliced into half-moons

0.5 cup Red Bell Pepper, chopped

2 tablespoons Coconut Aminos

1 teaspoon Toasted Sesame Oil

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

2 tablespoons Green Onions, sliced

PREPARATION

  • 1

    Heat a large non-stick skillet or wok over medium-high heat and add the toasted sesame oil.

  • 2

    Add the ground turkey to the pan, breaking it up with a wooden spoon or spatula, and cook until browned and no longer pink.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for about 60 seconds until the mixture becomes highly fragrant.

  • 4

    Add the sliced zucchini and red bell peppers to the skillet, tossing frequently for 4-5 minutes until the vegetables are tender-crisp.

  • 5

    Pour the coconut aminos over the mixture and stir well to glaze the turkey and vegetables evenly.

  • 6

    Remove from heat and garnish with fresh green onions before serving hot.