Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

303kcal
Protein
44.7g
Fat
8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

1.1 cups Broccoli florets

0.2 cups cooked Quinoa

0.5 teaspoon Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil and a pinch of sea salt, then spread on a baking sheet and roast until tender and charred.

  • 3

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 4

    Place the chicken on the grill and cook for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, finishing with a bright squeeze of fresh lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

303kcal
Protein
44.7g
Fat
8g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Chicken Breast

1.1 cups Broccoli florets

0.2 cups cooked Quinoa

0.5 teaspoon Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil and a pinch of sea salt, then spread on a baking sheet and roast until tender and charred.

  • 3

    Season the chicken breast with sea salt, black pepper, and garlic powder.

  • 4

    Place the chicken on the grill and cook for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, finishing with a bright squeeze of fresh lemon juice.