Baked Keto Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Keto Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Baked Keto Chocolate Avocado Mousse

Silky avocado and rich cocoa powder are baked into a decadent, warm souffle-style mousse that melts in your mouth with every chocolatey bite.

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NUTRITION

494kcal
Protein
49.5g
Fat
30.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 whole avocado

1.5 scoop chocolate whey protein isolate

1 large egg

1 tbsp unsweetened cocoa powder

2 tbsp unsweetened almond milk

1 tbsp monkfruit sweetener

0.25 tsp baking powder

0.13 tsp sea salt

0.13 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard ceramic ramekin with a small amount of coconut oil or avocado oil.

  • 2

    Place the avocado, chocolate protein powder, egg, cocoa powder, almond milk, monkfruit, baking powder, sea salt, and vanilla extract into a high-speed blender or small food processor.

  • 3

    Process the mixture on high until it is completely smooth and glossy, ensuring no green lumps of avocado remain.

  • 4

    Transfer the thick batter into the prepared ramekin and use the back of a spoon to smooth out the top surface.

  • 5

    Bake for 12 to 14 minutes until the edges are firm and the top has slightly risen, while the center remains soft to the touch.

  • 6

    Remove from the oven and let the mousse sit for 2 minutes to set before serving warm.

Baked Keto Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Keto Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Baked Keto Chocolate Avocado Mousse

Silky avocado and rich cocoa powder are baked into a decadent, warm souffle-style mousse that melts in your mouth with every chocolatey bite.

NUTRITION

494kcal
Protein
49.5g
Fat
30.5g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

0.75 whole avocado

1.5 scoop chocolate whey protein isolate

1 large egg

1 tbsp unsweetened cocoa powder

2 tbsp unsweetened almond milk

1 tbsp monkfruit sweetener

0.25 tsp baking powder

0.13 tsp sea salt

0.13 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard ceramic ramekin with a small amount of coconut oil or avocado oil.

  • 2

    Place the avocado, chocolate protein powder, egg, cocoa powder, almond milk, monkfruit, baking powder, sea salt, and vanilla extract into a high-speed blender or small food processor.

  • 3

    Process the mixture on high until it is completely smooth and glossy, ensuring no green lumps of avocado remain.

  • 4

    Transfer the thick batter into the prepared ramekin and use the back of a spoon to smooth out the top surface.

  • 5

    Bake for 12 to 14 minutes until the edges are firm and the top has slightly risen, while the center remains soft to the touch.

  • 6

    Remove from the oven and let the mousse sit for 2 minutes to set before serving warm.