Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.25 cup Greek yogurt (plain, non-fat); 1 tbsp Yellow mustard; 1 tbsp Sweet pickle relish; 0.5 tsp Smoked paprika; 1 tsp Apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy house-made special sauce.

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NUTRITION

Protein

54.5g

Fat

26.3g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp Yellow mustard

1 tbsp Sweet pickle relish

0.5 tsp Smoked paprika

1 tsp Apple cider vinegar

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PREPARATION

1
Place a medium skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt, black pepper, and garlic powder, breaking it up with a spatula as it cooks.
3
Sauté the beef until fully browned and cooked through, approximately 7-8 minutes, then remove from heat.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, and apple cider vinegar until smooth.
5
Place the shredded romaine lettuce in a large serving bowl as the base.
6
Top the lettuce with the cooked ground beef, diced red onions, and sliced dill pickles.
7
Drizzle the prepared special sauce over the top of the bowl and serve immediately.