Name: Berry Coconut Protein Fat Bombs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Full-fat Greek yogurt; 4 tbsp Unflavored collagen peptides; 1 tbsp Hemp hearts; 0.5 cup Fresh raspberries; 0.5 tbsp Unsweetened shredded coconut; 1 tsp Vanilla extract; 5 drops Liquid monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Coconut Protein Fat Bombs

Frozen Greek yogurt and collagen bites are mixed with tart raspberries and shredded coconut for a refreshing, high-protein treat that offers a satisfyingly icy crunch.

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NUTRITION

Protein

39.7g

Fat

14.4g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Full-fat Greek yogurt

4 tbsp Unflavored collagen peptides

1 tbsp Hemp hearts

0.5 cup Fresh raspberries

0.5 tbsp Unsweetened shredded coconut

1 tsp Vanilla extract

5 drops Liquid monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, collagen peptides, vanilla extract, and monk fruit sweetener until completely smooth.
2
Fold in 2 tablespoons of the hemp hearts to add a nutty texture and boost the protein content.
3
Spoon the mixture into 6 slots of a silicone muffin mold or a lined cupcake tin to form the base of the fat bombs.
4
Press a few fresh raspberries into each mold and sprinkle the remaining hemp hearts and shredded coconut over the top.
5
Place the mold in the freezer for at least 2 hours or until the fat bombs are completely firm and solid.
6
Pop the fat bombs out of the mold and store in a freezer-safe bag, enjoying them directly from the freezer for a chilly snack.