Chili Chicken Mince Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili Chicken Mince Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chili Chicken Mince Rice Bowl

Sautéed chicken mince tossed in a fiery ginger-garlic sauce and served over fluffy jasmine rice with vibrant, crisp-tender bok choy.

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NUTRITION

458kcal
Protein
37g
Fat
16g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground chicken

0.5 cup Cooked jasmine rice

0.5 tbsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Baby bok choy

1 tbsp Tamari

1 tsp Sambal Oelek

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the pan, seasoning with sea salt and black pepper, and cook until browned and crumbled.

  • 3

    Stir in the diced red onion, minced garlic, and grated fresh ginger, sautéing for 2 minutes until the aromatics are fragrant.

  • 4

    Toss in the sliced red bell pepper and chopped baby bok choy, cooking for another 3 minutes until the vegetables are tender yet crisp.

  • 5

    In a small bowl, whisk together the tamari and sambal oelek, then pour the mixture over the chicken and vegetables.

  • 6

    Stir everything together for 1 minute to glaze the ingredients evenly and allow the sauce to thicken slightly.

  • 7

    Place the warm jasmine rice into a bowl and top with the spicy chicken and vegetable mixture.

  • 8

    Garnish with thinly sliced green onions and serve immediately.

Chili Chicken Mince Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chili Chicken Mince Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chili Chicken Mince Rice Bowl

Sautéed chicken mince tossed in a fiery ginger-garlic sauce and served over fluffy jasmine rice with vibrant, crisp-tender bok choy.

NUTRITION

458kcal
Protein
37g
Fat
16g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground chicken

0.5 cup Cooked jasmine rice

0.5 tbsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Baby bok choy

1 tbsp Tamari

1 tsp Sambal Oelek

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onions

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat until shimmering.

  • 2

    Add the ground chicken to the pan, seasoning with sea salt and black pepper, and cook until browned and crumbled.

  • 3

    Stir in the diced red onion, minced garlic, and grated fresh ginger, sautéing for 2 minutes until the aromatics are fragrant.

  • 4

    Toss in the sliced red bell pepper and chopped baby bok choy, cooking for another 3 minutes until the vegetables are tender yet crisp.

  • 5

    In a small bowl, whisk together the tamari and sambal oelek, then pour the mixture over the chicken and vegetables.

  • 6

    Stir everything together for 1 minute to glaze the ingredients evenly and allow the sauce to thicken slightly.

  • 7

    Place the warm jasmine rice into a bowl and top with the spicy chicken and vegetable mixture.

  • 8

    Garnish with thinly sliced green onions and serve immediately.