Name: Herb-Roasted Chicken with Sweet Potatoes and Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium sweet potato; 1.5 cup green beans; 0.5 tbsp extra virgin olive oil; 1 tsp dried rosemary; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Roasted Chicken with Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potatoes and Green Beans

Chicken breast and sweet potatoes roasted with fragrant rosemary and garlic until the vegetables are tender and the chicken is juicy.

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NUTRITION

Protein

51.6g

Fat

12.9g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium sweet potato

1.5 cup green beans

0.5 tbsp extra virgin olive oil

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
2
Peel the sweet potato and cut it into half-inch cubes, then trim the ends of the fresh green beans.
3
Place the chicken breast, cubed sweet potatoes, and green beans onto the prepared baking sheet.
4
Drizzle the olive oil over everything and sprinkle evenly with the dried rosemary, garlic powder, sea salt, and black pepper.
5
Toss the ingredients with your hands or tongs to ensure an even coating of oil and spices, then spread them out into a single layer.
6
Roast in the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the sweet potatoes are fork-tender.
7
Let the chicken rest for 5 minutes before slicing to keep it juicy and flavorful.