Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 1.5 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Almond meal; 1 tbsp Fresh parsley; 1 tbsp Fresh dill; 1 tsp Dijon mustard; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

42.7g

Fat

30.7g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1.5 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Almond meal

1 tbsp Fresh parsley

1 tbsp Fresh dill

1 tsp Dijon mustard

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus and spread the spears on one side of the pan, drizzling with half the olive oil and a pinch of salt and pepper.
3
In a small bowl, combine the almond meal, finely chopped parsley, dill, lemon juice, and the remaining olive oil to create a thick herb paste.
4
Place the salmon fillet on the other side of the baking sheet, brush the top with Dijon mustard, and evenly press the herb mixture onto the fish.
5
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains vibrant and crisp.