NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

0.5 medium Sweet potato

1 cup Broccoli florets

0.5 cup Carrots

0.5 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tsp Dried rosemary

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel and dice the sweet potato into half-inch cubes and slice the carrots, broccoli, and bell pepper into uniform bite-sized pieces.

• 3

  Slice the chicken breast into one-inch cubes to ensure they cook at the same rate as the vegetables.

• 4

  In a large mixing bowl, combine the chicken and all the vegetables with the olive oil, rosemary, garlic powder, salt, and pepper.

• 5

  Toss thoroughly until everything is evenly coated in oil and spices, then spread in a single layer on the prepared pan.

• 6

  Roast for 20 to 25 minutes, stirring once halfway through, until the chicken is cooked through and the vegetables are tender with caramelized edges.