Name: Baked Pear with Honey Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Bosc pear; 1 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 1 tbsp Honey; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Pear with Honey Glaze

Bosc pears roasted until tender and glazed with honey, served over a silky, high-protein vanilla yogurt base topped with nutty hemp hearts.

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NUTRITION

Protein

51.0g

Fat

11.6g

Carbs

58.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Bosc pear

1 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

1 tbsp Honey

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tsp Coconut oil

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PREPARATION

1
Preheat your oven to 375°F and line a small baking dish with parchment paper.
2
Slice the Bosc pear in half lengthwise and use a spoon to gently scoop out the seeds and core.
3
Rub the cut sides of the pear with coconut oil and sprinkle evenly with ground cinnamon.
4
Place the pear halves cut-side down in the dish and bake for 20 minutes until the flesh is tender and fragrant.
5
While the pear bakes, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until completely smooth.
6
Transfer the protein-packed yogurt to a serving bowl.
7
Place the warm baked pear halves on top of the yogurt, drizzle with honey, and finish with a sprinkle of hemp hearts.