Microwave Chocolate Protein Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Microwave Chocolate Protein Bread Pudding

YOUR SOLIN GENERATED RECIPE

Microwave Chocolate Protein Bread Pudding

Whole wheat bread cubes soaked in a creamy chocolate protein custard and microwaved until fluffy and steaming.

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NUTRITION

449kcal
Protein
46.7g
Fat
14.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 slice whole wheat bread

2 large eggs

1 scoop chocolate protein powder

0.25 cup 1% milk

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

  • 1

    Tear or cut the whole wheat bread into small 1-inch cubes.

  • 2

    In a large microwave-safe mug or bowl, whisk together the eggs, chocolate protein powder, milk, cinnamon, and vanilla until the mixture is smooth and well combined.

  • 3

    Add the bread cubes to the mug and press them down firmly with a spoon to ensure every piece is fully submerged in the chocolate custard.

  • 4

    Let the mixture sit for 2 minutes to allow the bread to absorb the liquid completely.

  • 5

    Microwave on high for 90 seconds to 2 minutes, or until the center is set and the pudding has puffed up slightly.

  • 6

    Remove carefully from the microwave and let it rest for 1 minute to allow the texture to firm up before serving.

Microwave Chocolate Protein Bread Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Microwave Chocolate Protein Bread Pudding

YOUR SOLIN GENERATED RECIPE

Microwave Chocolate Protein Bread Pudding

Whole wheat bread cubes soaked in a creamy chocolate protein custard and microwaved until fluffy and steaming.

NUTRITION

449kcal
Protein
46.7g
Fat
14.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 slice whole wheat bread

2 large eggs

1 scoop chocolate protein powder

0.25 cup 1% milk

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

PREPARATION

  • 1

    Tear or cut the whole wheat bread into small 1-inch cubes.

  • 2

    In a large microwave-safe mug or bowl, whisk together the eggs, chocolate protein powder, milk, cinnamon, and vanilla until the mixture is smooth and well combined.

  • 3

    Add the bread cubes to the mug and press them down firmly with a spoon to ensure every piece is fully submerged in the chocolate custard.

  • 4

    Let the mixture sit for 2 minutes to allow the bread to absorb the liquid completely.

  • 5

    Microwave on high for 90 seconds to 2 minutes, or until the center is set and the pudding has puffed up slightly.

  • 6

    Remove carefully from the microwave and let it rest for 1 minute to allow the texture to firm up before serving.