YOUR SOLIN GENERATED RECIPE
Beef and Sweet Potato Hash
Sautéed lean ground beef and caramelized sweet potatoes tossed with crisp bell peppers and onions for a savory, nutrient-dense skillet meal.
INGREDIENTS
8 oz Ground beef (93% lean)
1 medium Sweet potato
0.5 medium Red bell pepper
0.25 medium Yellow onion
0.25 tbsp Avocado oil
0.5 tsp Garlic powder
0.5 tsp Smoked paprika
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tbsp Fresh parsley
PREPARATION
Peel the sweet potato and dice it into small, uniform 1/2-inch cubes to ensure even cooking.
Heat the avocado oil in a large cast-iron or non-stick skillet over medium-high heat.
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have developed a golden-brown crust.
Finely dice the onion and red bell pepper, then add them to the skillet with the potatoes, sautéing for another 3-4 minutes until softened.
Push the vegetable mixture to the outer edges of the pan and place the ground beef in the center.
Break the beef apart with a wooden spoon or spatula and season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.
Continue cooking and stirring everything together until the beef is fully browned and no pink remains.
Remove from heat, garnish with freshly chopped parsley, and serve immediately.