Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.5 cup cooked jasmine rice; 1 cup broccoli florets; 0.25 cup shredded carrots; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 0.5 tsp honey; 1 clove garlic; 0.5 tsp fresh ginger; 1 tbsp sliced green onions; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Savory ground beef sautéed with aromatic garlic and ginger, served over fluffy jasmine rice with crisp-tender broccoli and a drizzle of toasted sesame oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.1g

Fat

24.4g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked jasmine rice

1 cup broccoli florets

0.25 cup shredded carrots

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.5 tsp honey

1 clove garlic

0.5 tsp fresh ginger

1 tbsp sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together coconut aminos, honey, minced garlic, and grated ginger.
2
Heat a large skillet over medium-high heat and add the ground beef, seasoning with sea salt and black pepper.
3
Cook the beef until browned and crumbled, then drain any excess fat if necessary.
4
Add the broccoli florets and shredded carrots to the skillet, sautéing for 3-4 minutes until the vegetables are vibrant and tender-crisp.
5
Pour the sauce over the beef and vegetables, stirring for 1-2 minutes until everything is well-coated and fragrant.
6
Remove from heat and stir in the toasted sesame oil.
7
Serve the beef and vegetable mixture over the cooked jasmine rice.
8
Garnish with sliced green onions and sesame seeds.