Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Shelled Hemp Hearts

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whip together Greek yogurt and vanilla protein powder for a thick, luscious base topped with fresh berries and nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.8g

Fat

10.1g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Shelled Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk until the mixture is smooth and thick.
3
Stir in the chia seeds and let the mixture sit for five minutes to allow the seeds to hydrate.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with the fresh mixed berries and sprinkle with hemp hearts for added texture.