Name: Roasted Garlic Butter Mushrooms with Herbed Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cremini mushrooms; 1 tbsp Ghee; 3 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme; 2 cups Baby spinach; 1 tsp Lemon juice

Roasted Garlic Butter Mushrooms with Herbed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Garlic Butter Mushrooms with Herbed Chicken

Tender chicken breast and earthy cremini mushrooms roasted in a fragrant garlic-ghee sauce until they reach a perfect golden finish.

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NUTRITION

Protein

52.0g

Fat

20.3g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 tbsp Ghee

3 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

2 cups Baby spinach

1 tsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the chicken breast into 1-inch bite-sized pieces and halve the cremini mushrooms.
3
In a large oven-safe skillet over medium heat, melt the ghee. Add the minced garlic and fresh thyme, sautéing for 1 minute until fragrant.
4
Add the chicken and mushrooms to the skillet, tossing thoroughly to coat in the garlic butter. Season with sea salt and black pepper.
5
Transfer the skillet to the preheated oven and roast for 15 to 18 minutes, or until the chicken is cooked through and mushrooms are browned.
6
Remove from the oven and immediately stir in the baby spinach, allowing the residual heat to wilt the leaves.
7
Drizzle with fresh lemon juice before serving to brighten the flavors.